Awareness

Awareness is Anthony de Mello's best-selling guide to the spiritual life, now firmly established as a modern spiritual classic. It uses humour, compassion and insight to help readers into an understanding of the importance of "awareness" in order to understand ourselves and the world around us.

With anecdotes and stories as well as guidelines and exercises in self-help, this book is filled with real wisdom and practical advice. It tackles the universal issues of change, happiness, suffering and loss and also gives direction on coping with love, anger and fear.

One of the most gifted spiritual teachers of the 20th century, Anthony de Mello was widely known throughout the world for his retreats, workshops and therapy courses before his untimely death in 1987. Also published by Fount is his collection of short story meditations, The Heart of the Enlightened.