The Art of Running Faster
(Sprache: Englisch)
Whether young or old, new to the sport or an experienced marathoner, this guide will change how readers run.
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Whether young or old, new to the sport or an experienced marathoner, this guide will change how readers run.Inhaltsverzeichnis zu „The Art of Running Faster “
Chapter 1. Pushing the LimitsChapter 2. Aiming True
Chapter 3. Flexible You
Chapter 4. Take a Deep Breath
Chapter 5. Going Clubbing
Chapter 6. The Ups and Downs of Running
Chapter Seven: Running Round in Circles
Chapter 8. Running With Skill
Chapter 9. Gearing Up for Success
Chapter 10. Strength in the Fields
Chapter 11. Ouch, That Hurts
Chapter 12. It¿s All In Your Head¿Tactical Tips and More
Chapter 13. Reaching Your Peak
Autoren-Porträt von Julian Goater, Don Melvin
Julian Goater is a former world-class runner. He has competed in numerous championships, including the World Championships, the Commonwealth Games, European Championships and World Cross Country Championships. His times for 5,000 and 10,000 meters remain among the fastest ever by a British athlete. Don Melvin is a published author, journalist and lifelong fun runner. His international assignments have included coverage of the Olympic Games in Atlanta and Athens. He has also reported on international political and social topics. Don is currently an editor and correspondent for the Associated Press and has published, under another name, numerous novels for children. A native Vermonter, he now lives in Brussels with his wife, Rodica.
Bibliographische Angaben
- Autoren: Julian Goater , Don Melvin
- Altersempfehlung: Ab 18 Jahre
- 2012, 198 Seiten, Maße: 17,7 x 25,5 cm, Taschenbuch, Englisch
- Verlag: HUMAN KINETICS PUB INC
- ISBN-10: 0736095500
- ISBN-13: 9780736095501
Sprache:
Englisch
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