The Can Do Multiple Sclerosis Guide to Lifestyle Empowerment
(Sprache: Englisch)
Incorporating exercise, nutrition, and positive thinking, the Guide to Lifestyle Empowerment shows you how to move the focus from what you can't do by putting it on what you can do to live fully with multiple sclerosis. When Olympic champion Jimmie Heuga...
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Incorporating exercise, nutrition, and positive thinking, the Guide to Lifestyle Empowerment shows you how to move the focus from what you can't do by putting it on what you can do to live fully with multiple sclerosis. When Olympic champion Jimmie Heuga founded the Can Do Multiple Sclerosis non-profit organization in 1984, people with multiple sclerosis were told to take it easy and avoid straining themselves in any way. Those days are long gone.The Can Do MS organization provides empowerment programs to more than 10,000 people in the United States and Canada each year. Some of those programs are done in collaboration with the National Multiple Sclerosis Society. In this guide, a multidisciplinary team of experts from the organization have compiled more than 20 years' worth of knowledge to share their unique approach to whole body wellness.
The lifestyle empowerment guide provides the information and motivation to help you:
Get active again and stay physically fit
Manage symptoms to make every day easier
Improve your mood and tackle cognitive difficulties
Develop a plan to eat better to stay energetic and healthy
Build an MS team for complete health care
Inhaltsverzeichnis zu „The Can Do Multiple Sclerosis Guide to Lifestyle Empowerment “
Introduction: What is Multiple Sclerosis; 1. Get Active!; 2. Emotional Well-Being; 3. Nutrition; 4. Managing Your Daily Activities; 5. Accessing Your Medical Care: Do You Have the Help You Need; 6. Goal Setting.
Autoren-Porträt von CNP MSCN Patricia Kennedy RN
Patricia Kennedy, RN, CNP, MSCN is the Programs Advisor and Nurse Educator for the Can Do MS Center. Patricia was recently awarded the June Halper Award for Excellence in MS Nursing by the International Organization of Multiple Sclerosis Nurses. She has written widely on the topic and speaks at many national engagements.
Bibliographische Angaben
- Autor: CNP MSCN Patricia Kennedy RN
- 184 Seiten, Maße: 15,2 x 22,9 cm, Taschenbuch, Englisch
- Herausgegeben: Patricia Kennedy
- Verlag: Demos Health
- ISBN-10: 1936303183
- ISBN-13: 9781936303182
- Erscheinungsdatum: 18.07.2012
Sprache:
Englisch
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