41 Alzheimerâs Preventing Meal Recipes: Reduce the Risk of Alzheimerâs Diseasethe Natural Way! (ePub)
(Sprache: Englisch)
Alzheimerâs begins as simple forgetfulness. Gradually, over time the disease can destroy speech and comprehension in addition to causing restlessness and dramatic mood swings. While this is difficult for loved ones, these symptoms are more difficult for the...
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Alzheimerâs begins as simple forgetfulness. Gradually, over time the disease can destroy speech and comprehension in addition to causing restlessness and dramatic mood swings. While this is difficult for loved ones, these symptoms are more difficult for the patient. However, with the right diet the onset of Alzheimer can be delayed and lower the risk of Alzheimerâs.
The diet change is simple. Increasing consumption of omega-3s, vitamins A, B, C, E, and K, and foods rich in folate, phosphorous, magnesium, and selenium. These foods include nuts, seeds, leafy greens, and fish. Many spices, such as curry and turmeric contain several of these essential vitamins allowing food to explode with flavor. Use these recipes to reduce the risk of Alzheimerâs disease and as a guide for a healthier diet and life style.
The diet change is simple. Increasing consumption of omega-3s, vitamins A, B, C, E, and K, and foods rich in folate, phosphorous, magnesium, and selenium. These foods include nuts, seeds, leafy greens, and fish. Many spices, such as curry and turmeric contain several of these essential vitamins allowing food to explode with flavor. Use these recipes to reduce the risk of Alzheimerâs disease and as a guide for a healthier diet and life style.
Bibliographische Angaben
- Autor: Joe Correa CSN
- 2016, Englisch
- Verlag: Lulu.com
- ISBN-10: 1365557804
- ISBN-13: 9781365557804
- Erscheinungsdatum: 23.11.2016
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- Dateiformat: ePub
- Größe: 0.36 MB
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Sprache:
Englisch
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