A Novel Diet (ePub)
Learn Why You Failed Before & How Not to Fail Again
(Sprache: Englisch)
Thirty-two-year-old Cheryl is tired of being
overweight, and she's finally gathered the
courage to do something about it. But she
worries about sacrificing her favorite foods
or committing to the latest fad diet only to
fail miserably.
Sound familiar?...
overweight, and she's finally gathered the
courage to do something about it. But she
worries about sacrificing her favorite foods
or committing to the latest fad diet only to
fail miserably.
Sound familiar?...
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Produktdetails
Produktinformationen zu „A Novel Diet (ePub)“
Thirty-two-year-old Cheryl is tired of being
overweight, and she's finally gathered the
courage to do something about it. But she
worries about sacrificing her favorite foods
or committing to the latest fad diet only to
fail miserably.
Sound familiar? Cheryl represents anyone
who has struggled to maintain health and
sanity while losing weight and offers a voice
to everyone engaged in the ongoing battle
to take off-and keep off-unwanted pounds.
Award-winning physician Nikki Lang, M.D.,
uses the character of Cheryl to deliver sound
and sensible principles, tips, and advice on
losing weight and refreshingly easy-to-implement
diet, exercise, and lifestyle adjustments that
will have you well on your way to better health.
In this down-to-earth weight-loss guide, Dr.
Lang reveals the surprising answers to these
and many other frequently asked questions:
How is breakfast vital to shedding pounds?
Why do more meals increase weight loss?
Why do people who weigh more cook less?
How is time management critical to good
health?
Which types of exercise are crucial for
fitness?
Don't settle for "miracle" pills, popular celebrity
diets, or expensive meal plans. Learn the
secrets to changing your weight-and your
life-for good!
overweight, and she's finally gathered the
courage to do something about it. But she
worries about sacrificing her favorite foods
or committing to the latest fad diet only to
fail miserably.
Sound familiar? Cheryl represents anyone
who has struggled to maintain health and
sanity while losing weight and offers a voice
to everyone engaged in the ongoing battle
to take off-and keep off-unwanted pounds.
Award-winning physician Nikki Lang, M.D.,
uses the character of Cheryl to deliver sound
and sensible principles, tips, and advice on
losing weight and refreshingly easy-to-implement
diet, exercise, and lifestyle adjustments that
will have you well on your way to better health.
In this down-to-earth weight-loss guide, Dr.
Lang reveals the surprising answers to these
and many other frequently asked questions:
How is breakfast vital to shedding pounds?
Why do more meals increase weight loss?
Why do people who weigh more cook less?
How is time management critical to good
health?
Which types of exercise are crucial for
fitness?
Don't settle for "miracle" pills, popular celebrity
diets, or expensive meal plans. Learn the
secrets to changing your weight-and your
life-for good!
Autoren-Porträt von Nikki Lang MD
Nikki Lang, MD has been named oneof the best family physicians in the
United States by Ladies Home Journal,
Town and Country, and Top Doctors.
While earning these credits, she?s been
a successful family practitioner in Society
Hill, Philadelphia for over twenty-five years.
She wrote A Novel Diet to give patients
a better understanding of the importance
diet plays in their health. She plans to
continue educating patients with additional
works, such as A Novel Approach to
Diabetes. For more information about
Dr. Lang visit her Web site at:
NovelMedicine.info
Bibliographische Angaben
- Autor: Nikki Lang MD
- 2008, 1 Seiten, Englisch
- Verlag: iUniverse
- ISBN-10: 0595887783
- ISBN-13: 9780595887781
- Erscheinungsdatum: 05.03.2008
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.86 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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