Elegant Elevation (ePub)

Elegant Elevation: Shattering Through the Glass Ceiling to Become the Best Version of You gives an intimate depiction of how I used my Elegant Elevation program to lose over 70 pounds in 6 months without ever stepping foot in as gym, following any fad diets, using any specific products. I also implemented my program to overcome the barriers and obstacles in my life such as trauma, abuse, self-image and parental guilt that caused me to overeat, gain and retain the excess weight in the first place. It is a step-by-step guide that illustrates how to apply faith, intermittent fasting and God's favor to your life to develop a holistic approach to wellness. This book provides all of the knowledge, information and resources you will need to become the best version of you by encompassing mind, body and spirit to achieve good health. As a Certified Holistic Wellness Coach, I give you the blueprint to facing your fears, overcoming obstacles and shattering through the barriers that have held you back from reaching your highest potential. If you are truly ready to step into your greatness, operate in your gift, fulfill God's purpose for your life and live in your passion to achieve your dreams Elegant Elevation-Shattering Through the Glass Ceiling to Become the Best Version of You is a must read!