Healing The Anxious Child Guiding Parents And Children Through Anxiety With Compassion And Confidence (ePub)
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"Healing The Anxious Child: Guiding Parents And Children Through Anxiety With Compassion And Confidence" is a compassionate and empowering guide for families navigating childhood anxiety.
This essential book provides a roadmap for parents and caregivers to understand and effectively support anxious children. It provides practical strategies and heartfelt insights to help families foster resilience and well-being.
Through this book, you will:
- Understand Childhood Anxiety: Gain insights into the different types of childhood anxiety, including signs, triggers, and how anxiety manifests in children of different ages.
- Build a Supportive Environment: Learn how to create a nurturing and safe environment that promotes emotional regulation and reduces anxiety triggers.
- Develop Coping Strategies: Discover evidence-based techniques to teach children how to manage anxiety, including mindfulness exercises, cognitive-behavioral strategies, and relaxation techniques.
- Communicate with Compassion: Explore effective communication strategies to connect with your anxious child and foster open dialogue about their feelings and experiences.
- Navigate Challenges: Address common challenges such as school avoidance, social anxiety, and separation anxiety with practical advice tailored to each situation.
If you're ready to embark on a transformative path towards healing, this book is your trusted companion.
- Autor: Brian Gibson
- 2024, Englisch
- Verlag: vincenzo nappi
- ISBN-10: 8224462196
- ISBN-13: 9798224462193
- Erscheinungsdatum: 25.04.2024
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.15 MB
- Mit Kopierschutz
- Vorlesefunktion
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