Intermittent Fasting: The Complete Guide to Lose Weight, Heal Your Body & Live a Healthy Life (ePub)
Intermittent fasting isn't just a weight loss strategy or a hack that bodybuilders use to lose fat quickly while maintaining lean muscle mass. It is at its best a healthy lifestyle informed by human...
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It's not a diet, it's a timed approach to eating!
Intermittent fasting isn't just a weight loss strategy or a hack that bodybuilders use to lose fat quickly while maintaining lean muscle mass. It is at its best a healthy lifestyle informed by human evolution and the study of metabolism. It asks the human body to be much more efficient and self-protective than it is accustomed to being in modern times.
Intermittent fasting is a popular method that people use to:
- Simplify their life
- Lose weight
- Improve their overall health and well-being (such as minimizing the effects of aging...)
- Plus, it can save you time and money
- Autor: Christopher Collins
- 2020, Englisch
- Verlag: Zeny Media
- ISBN-10: 1393444792
- ISBN-13: 9781393444794
- Erscheinungsdatum: 07.01.2020
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 2.11 MB
- Mit Kopierschutz
- Vorlesefunktion
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