Letting go of your emotional baggage (epub) (ePub)

Hypnotic Visualization Text

To free oneself from a heavy past that hinders one's development. To suggest an effect of physical and emotional lightness. To leave in the past what needs to remain in the past in order to move freely in the present.

Your consultant's emotional baggage is loaded with his or her past. According to the author, all unaccepted and unexpressed emotions become emotional baggage over time. This baggage hinders full development.
As you know, as a hypnosis professional, the hypnotic trance offers an opportunity to get in touch with the emotional body more easily. Through the trance, you can help your client access his or her imagination more easily and suggest the release of buried and repressed emotions in the unconscious.

Bonus : included in this hypnotic text are the hypnotic induction The Hypnotic Parenthesis, a deepening and a waking up.
You are also offered practical tips for the optimal use of this hypnotic text.

Objectives

- Lighten the weight of repressed and denied emotions.
- To feel a state of physical and emotional relief in the present moment.
- To leave in the past what belongs to the past.
- To use the client's deep resources to lighten the emotional weight of certain baggage that he/she carries with him/her.

Target audience

This hypnosis script is suitable for adult clients.
The person who consults :
- has a tendency to deny, run away from and repress their emotions;
- has difficulty feeling their emotions;
- has a repetitive and recurrent discourse on the same events;
- Expresses certain emotions, such as anger, in an exaggerated manner.

Note : In this text, the following words have been deliberately put in bold to create a sprinkling effect. You will therefore have to pronounce them with a slightly more sustained intonation.

Key words (in bold): free, freedom, freely, liberated, lightened, light, lightly, relieve, relief.

Extract :
Some luggage is lighter than others and nice to carry with you, while others... others have been heavier, more difficult to keep closed and pull behind you as you move along your life path.
And the more you have advanced day by day, year by year, advanced in age, the more you have felt the heaviness of some of your baggage. It is as if there were baggage attached to each other behind you. Some of them were so heavy that it became more difficult to move forward freely, to move forward with a light step.