Self Love, Nutrition, Sleep & Movement / Love and Respect your Body - Your Home for Life Bd.1 (ePub)
With 8 billion people on the planet you are completely unique.
Self Awareness is key to the...
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A Part 1 series on how to take back your Power and regain the love and respect for your body you were born with.
With 8 billion people on the planet you are completely unique.
Self Awareness is key to the everyday habits that bring out the best in your body.
In this part 1 series we will look at how Self Love, Nutrition, Sleep & Movement can help you regain health and vitaility.
It really is that simple, we think too much and try complicate looking after our bodies.
Strip it all back to when you were born , what helped you then can help you now, its the thinking along the way and the fad diets that have taken away your power, take it back now! Your body is yours and only yours for life x
- Autor: Christina Hardy
- 2023, 25 Seiten, Englisch
- Verlag: Publishdrive
- ISBN-10: 1739192702
- ISBN-13: 9781739192709
- Erscheinungsdatum: 29.10.2023
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.31 MB
- Ohne Kopierschutz
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