Arriving at Your Own Door
108 Lessons in Mindfulness
(Sprache: Englisch)
The meditation instructor author of Wherever You Go, There You Are presents an illustrated collection of 108 verses excerpted from his best-selling Coming to Our Senses, in a volume designed to help readers develop their intuitionand understanding of today's complicated world. Original.
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The meditation instructor author of Wherever You Go, There You Are presents an illustrated collection of 108 verses excerpted from his best-selling Coming to Our Senses, in a volume designed to help readers develop their intuitionand understanding of today's complicated world. Original.
Klappentext zu „Arriving at Your Own Door “
Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages of profound wisdom in a contemporary and practical form that can lead to both healing and transformation. We so urgently need to rotate in consciousness in order to safeguard what precious sanity is available to us on this planet. How we carry ourselves will determine the direction the world takes because, in a very real way, we are the world we inhabit. Our world is continuously being shaped by our participation in everything around us and within us through mindfulness. This is the great work of awareness. Welcome to the threshold . . . to the fullness of arriving at your own door!
Autoren-Porträt von Jon Kabat-Zinn
Prof. Jon Kabat-Zinn, geboren 1944 in New York, ist ein weltweit angesehener Meditationslehrer und Gründer der Stress Reduction Clinic in Massachusetts. Ihm ist es als erstem gelungen, die Achtsamkeitspraxis systematisch in die medizinische Betreuung zu integrieren. Außerdem gehört er zu den wenigen ausgewählten Wissenschaftlern, die bei dem vom Dalai Lama ins Leben gerufenen Mind and Life Institute mitarbeiten.
Bibliographische Angaben
- Autor: Jon Kabat-Zinn
- 2007, 160 Seiten, Kartoniert (TB), Englisch
- Verlag: Hyperion, New York
- ISBN-10: 1401303617
- ISBN-13: 9781401303617
Sprache:
Englisch
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