Stoppani, J: Jim Stoppani's Encyclopedia of Muscle & Strengt
(Sprache: Englisch)
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Produktinformationen zu „Stoppani, J: Jim Stoppani's Encyclopedia of Muscle & Strengt “
Inhaltsverzeichnis zu „Stoppani, J: Jim Stoppani's Encyclopedia of Muscle & Strengt “
Part I. Training Essentials; Part II. Training for Muscle Mass; Part III. Training for Maximal Strength; Part IV. Training for Maximal Fat Loss; Part V. Training Exercises; Part VI. Nutrition for Maximizing Muscle Mass, Strength, and Fat Loss.
Autoren-Porträt von Jim Stoppani
Jim Stoppani, PhD, is senior science editor at Muscle & Fitness, Muscle & Fitness, Hers and Flex magazines. He is the host of the popular Muscle & Fitness online training and nutrition video series M&F Raw and a frequent contributor to Bodybuilding.com. One of the foremost researchers in the field of exercise science, Stoppani served as a postdoctoral research fellow at Yale University School of Medicine, where he investigated the effects of exercise and diet on gene regulation in muscle tissue. For his groundbreaking research, Stoppani was awarded the Gatorade Beginning Investigator in Exercise Science Award in 2002 by the American Physiological Society.
Bibliographische Angaben
- Autor: Jim Stoppani
- 2nd Edition, 576 Seiten, 34 Abbildungen, Maße: 21,5 x 27,9 cm, Kartoniert (TB), Englisch
- Verlag: Human Kinetics
- ISBN-10: 1450459749
- ISBN-13: 9781450459747
- Erscheinungsdatum: 10.12.2014
Sprache:
Englisch
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