Physical Activity and Health Guidelines
Recommendations for Various Ages, Fitness Levels, and Conditions from 57 Authoritative Sources
(Sprache: Englisch)
This book is designed for anyone interested in exploring the recommendations for exercise and health across all age groups and many disease states. Many people will benefit from it, including the general population interested in fitness and health, students...
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This book is designed for anyone interested in exploring the recommendations for exercise and health across all age groups and many disease states. Many people will benefit from it, including the general population interested in fitness and health, students studying toward fitness and health certifications, and also those setting up fitness and health programs for companies or civic organizations
Inhaltsverzeichnis zu „Physical Activity and Health Guidelines “
Chapter 1. Exploring the Relationship Between Physical Activity and HealthChapter 2. Exercise Guidelines for Physical Fitness and Health
Chapter 3. Guidelines for Personal Exercise Programs
Chapter 4. Infants and Toddlers
Chapter 5. School-Age Children
Chapter 6. Pregnant and Postpartum Women
Chapter 7. Older Adults
Chapter 8. Cancer Prevention and Optimal Cardiometabolic Health
Chapter 9. Cancer
Chapter 10. Hypertension and Cardiovascular Disease
Chapter 11. Arthritis and Osteoporosis
Chapter 12. Diabetes
Chapter 13. Neuromuscular Disorders
Chapter 14. Asthma
Chapter 15. Exercise Testing and Prescription
Chapter 16. Cardiac Exercise Testing and Prescription
Chapter 17. Dietary and Weight Management Guidelines
Chapter 18. Exercise Equipment and Facilities
Autoren-Porträt von Riva L. Rahl
Riva L. Rahl, MD, is medical director of the Cooper Wellness Program at the Cooper Aerobics Center in Dallas, Texas, where she counsels patients and clients regarding appropriate physical activity programs.
Bibliographische Angaben
- Autor: Riva L. Rahl
- 368 Seiten, mit Schwarz-Weiß-Abbildungen, 13 Abbildungen, Maße: 22,3 x 28,7 cm, Gebunden, Englisch
- Verlag: Human Kinetics Publishers
- ISBN-10: 0736079432
- ISBN-13: 9780736079433
- Erscheinungsdatum: 01.06.2010
Sprache:
Englisch
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