Right Breathing
An extensive training guide with many exercises, instructions and explanations
(Sprache: Englisch)
Can you blow out a candle from one-meter distance? Are you breathing properly? Through the nose? With the diaphragm? Do you admit the natural breathing impulses of yawning, sighing, crying and laughing? Do you breath out deeply enough? Do you give yourself...
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Can you blow out a candle from one-meter distance? Are you breathing properly? Through the nose? With the diaphragm? Do you admit the natural breathing impulses of yawning, sighing, crying and laughing? Do you breath out deeply enough? Do you give yourself a pause after exhaling? No? In this case you should find out more about breathing training and therapy.A correct breathing training reestablishes the physical/emotional balance and is at the same time a successful means for improving numerous complaints, e.g. the respiratory organs, the cardiovascular system, the gastrointestinal system, as well as speech disorders.
Bibliographische Angaben
- Autor: Hiltrud Lodes
- 2017, 1., 148 Seiten, Maße: 23 cm, Kartoniert (TB), Englisch
- Verlag: BUCH & media
- ISBN-10: 3957801028
- ISBN-13: 9783957801029
Sprache:
Englisch
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