Technique Swim Workouts
(Sprache: Englisch)
The first book in a series, called "Technique Swim Workouts" contains 75 workouts that focus on improving general swimming efficiency, with specific workouts for each of the copetitive swimming strokes. The workouts in this book blend swimming drills and...
Leider schon ausverkauft
versandkostenfrei
Buch (Kartoniert)
16.95 €
8 DeutschlandCard Punkte
sammeln
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenlose Rücksendung
Produktdetails
Produktinformationen zu „Technique Swim Workouts “
Klappentext zu „Technique Swim Workouts “
The first book in a series, called "Technique Swim Workouts" contains 75 workouts that focus on improving general swimming efficiency, with specific workouts for each of the copetitive swimming strokes. The workouts in this book blend swimming drills and conditioning sets that total up to 2,000 yards/meter. Each workout is accompanied by a "Focus Point" to help swimmers zero in on stroke improvements by eliminating drag, improving feel for the water, and swimming in a core-centered manner.
Autoren-Porträt von Blythe Lucero
Blythe Lucero has been coaching swimming for more than 25 years. She currently oversees two teams, Berkeley Aquatic Masters, and Berkeley Barracudas, where she brings her passion for swimming to the development and training of swimmers of all ages, from novice to world class. Blythe grew up in Berkeley, California in a large athletic family. She swam competitively in her youth, achieving All-American status in college. In addition to coaching swimming, she trains Water Safety Instructors for the Red Cross. She also works as a professional graphic designer. The 3-book-series "Coach Blythe's Swim Workouts" follows the successful book The 100 Best Swimming Drills published in 2007, and Masters Swimming - A Manual published in 2006.
Bibliographische Angaben
- Autor: Blythe Lucero
- 2009, 160 Seiten, 106 farbige Abbildungen, Maße: 16,4 x 24,3 cm, Kartoniert (TB), Englisch
- Verlag: Meyer & Meyer Sport (UK) Ltd.
- ISBN-10: 1841262684
- ISBN-13: 9781841262680
- Erscheinungsdatum: 01.04.2009
Sprache:
Englisch
Kommentar zu "Technique Swim Workouts"
0 Gebrauchte Artikel zu „Technique Swim Workouts“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "Technique Swim Workouts".
Kommentar verfassen