The Blood Sugar Solution
The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great
(Sprache: Englisch)
In The Blood Sugar Solution, Dr Mark Hyman reveals that the secret solution to losing weight and preventing diabetes - as well as heart disease, stroke, dementia, and cancer - is balanced insulin levels.
The Blood Sugar Solution, Dr. Hyman gives us the...
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In The Blood Sugar Solution, Dr Mark Hyman reveals that the secret solution to losing weight and preventing diabetes - as well as heart disease, stroke, dementia, and cancer - is balanced insulin levels.
The Blood Sugar Solution, Dr. Hyman gives us the tools to achieve this with his revolutionary six-week healthy-living programme and the seven keys to achieving wellness - nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind.
With advice on diet, exercise, supplements and medication, and options to personalise the plan for optimal results,The Blood Sugar Solution teaches readers how to maintain lifelong health.
Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.
Autoren-Porträt von Mark Hyman
Dr Mark Hyman is the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine, founder and director of The Ultra-Wellness Center and host of the health podcast The Doctor's Farmacy. An internationally respected physician, researcher, educator, activist, and author, Dr Mark Hyman has dedicated his life and career to ensuring optimal health for all. Dr Hyman is the pioneer and the world's leading practitioner of a ground-breaking and emerging approach to medicine that treats our system, not our symptoms. He is the bestselling author of numerous books, including Food Fix, Eat Fat Get Thin, The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution and Food: WTF Should I Eat?
Bibliographische Angaben
- Autor: Mark Hyman
- 2016, 448 Seiten, Maße: 19,7 cm, Kartoniert (TB), Englisch
- Verlag: Hodder & Stoughton
- ISBN-10: 1444760580
- ISBN-13: 9781444760583
Sprache:
Englisch
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