The Food Doctor Ultimate Diet
Changing the way you eat for good!
(Sprache: Englisch)
Change the way you eat, blitz bad habits and lose weight for good with this guide to the best of "The Food Doctor diet", now in a smaller easy-to-carry-around format. Start with a seven-day diet programme (no calorie-counting) to kick-start your weight...
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Change the way you eat, blitz bad habits and lose weight for good with this guide to the best of "The Food Doctor diet", now in a smaller easy-to-carry-around format. Start with a seven-day diet programme (no calorie-counting) to kick-start your weight loss, then pick up new habits for life with 10 simple Food Doctor healthy eating principles and an easy-to-follow 30 day plan.
Bibliographische Angaben
- Autor: Ian Marber
- 2008, 360 Seiten, mit farbigen Abbildungen, Maße: 19,5 cm, Kartoniert (TB), Englisch
- Verlag: Penguin Books UK
- ISBN-10: 140533908X
- ISBN-13: 9781405339087
Sprache:
Englisch
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