The Healthy Whole Foods Counter
(Sprache: Englisch)
The best-selling nutrition experts explain how readers can make the best choices in safe, nutrient-rich, all-natural foods, with calorie, fiber, vitamin, and mineral values for more than ten thousand listings of brand-name and generic foods, along with...
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The best-selling nutrition experts explain how readers can make the best choices in safe, nutrient-rich, all-natural foods, with calorie, fiber, vitamin, and mineral values for more than ten thousand listings of brand-name and generic foods, along with discussions on nutraceuticals,'superfoods,'antioxidants, food labels, and more. Original.
Klappentext zu „The Healthy Whole Foods Counter “
GOOD FOOD THAT IS GOOD FOR YOU - AND GOOD FOR THE EARTH!America is going "green." Organic, natural, sustainable, free-range, whole grain, antibiotic-free, eco-friendly - what does it all mean? Marketing hype and media headlines can blur the facts, and you want answers about which are the best foods to buy and eat. In an easy-to-read Question and Answer format, nationally known nutrition experts Annette Natow and Jo-Ann Heslin provide a guide to choosing wholesome foods. Here you'll find:
- Easy-to-understand explanations that demystify antioxidants, phytochemicals, probiotics, trans fats, gluten-free, and more
- The real scoop on calorie-burning drinks, satiety-enhancing products, immunity-boosting foods, and superfruits
- Information on planet-friendly farming and food processing to help you buy the healthiest foods
- How to become a label-reading expert to make the best choices when you shop
Bibliographische Angaben
- Autoren: Annette B. Natow , Jo-Ann Heslin
- 2007, 672 Seiten, Maße: 4,5 cm, Kartoniert (TB), Englisch
- Verlag: Pocket Books
- ISBN-10: 1416552537
- ISBN-13: 9781416552536
Sprache:
Englisch
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