Hemsley, J: True You
(Sprache: Englisch)
A handbook to upgrade your life, find balance and live true. This book will help you stay centred in the chaos and create your true vision. Filled with practical insights to design your life through managing your thoughts and words, to removing negative...
Leider schon ausverkauft
versandkostenfrei
Buch
17.00 €
Produktdetails
Produktinformationen zu „Hemsley, J: True You “
Klappentext zu „Hemsley, J: True You “
A handbook to upgrade your life, find balance and live true. This book will help you stay centred in the chaos and create your true vision. Filled with practical insights to design your life through managing your thoughts and words, to removing negative programming with techniques to connect to your inner calm and find your magic spark.Follow simple morning routines to energise your day with mindfulness and meditation tools, and put that monkey mind to rest with self-care bedtime rituals. Gain the knowledge to nourish the mind and body with sensory living, from sound healing to creativity and kindness, this is the wisdom of the ages woven into modern living. True You combines Susie Pearl's expertise as a personal transformation coach with Jasmine Hemsley's passion for 360 wellbeing to create an inspiring guide to becoming the best version of you.
Autoren-Porträt von Jasmine Hemsley, Susie Pearl
Jasmine Hemsley is the co-founder of the Hemsley + Hemsley brand and cafe at Selfridges, and bestselling author of East by West (Bluebird), The Art of Eating Well and Good + Simple (Ebury). Based on her passion for eating well to feel good and driving change through healthy, conscious and joyful living, Jasmine has inspired a global audience to shift their perspectives on food. Inspired by her personal journey, Jasmine's mission is to make a holistic and healthier life accessible to all.Susie Pearl is the author of Instructions for Happiness and Success and a coach who has collaborated with celebrities from Paul McKenna and Paul McCartney to David Lynch and Dr Richard Bandler. Susie runs an international coaching business that creates new strategies for positive living. She is an executive director of the David Lynch Foundation where she helps to bring meditation teaching to underprivileged groups around the world. She has been working for years with famous names from the world of music, TV, entertainment and business. She lives in Ibiza with her teenage son.
Bibliographische Angaben
- Autoren: Jasmine Hemsley , Susie Pearl
- 2021, 252 Seiten, Gebunden, Englisch
- Verlag: Pan Macmillan
- ISBN-10: 1509858318
- ISBN-13: 9781509858316
Sprache:
Englisch
Kommentar zu "Hemsley, J: True You"
0 Gebrauchte Artikel zu „Hemsley, J: True You“
Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
---|
Schreiben Sie einen Kommentar zu "Hemsley, J: True You".
Kommentar verfassen