60 in 6: Everything Your Mother Told You to Do (ePub)
The Shock Jock of Weight Loss Books
(Sprache: Englisch)
Hey you! Fatty! Yes, you. Your obesity is disgusting to me, to your family and friends, and most of all to yourself. I know what youre thinking. Ive been there, been fat (beyond fat I was morbidly obese) and I know all the excuses. I have news for you. All...
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Produktinformationen zu „60 in 6: Everything Your Mother Told You to Do (ePub)“
Hey you! Fatty! Yes, you. Your obesity is disgusting to me, to your family and friends, and most of all to yourself. I know what youre thinking. Ive been there, been fat (beyond fat I was morbidly obese) and I know all the excuses. I have news for you. All your excuses are bullshit! You have the power to change your life and your lifestyle. If this fat bastard can do it, anyone can. Let me help you. Read about my journey and how you too can live a healthy lifestyle. I know you can.
Autoren-Porträt von Dale Bondanza
My journey from obesity to a healthy lifestyle only took 9.5 months but the results will last me my lifetime. I lost 85 pounds in 9.5 months (the first 60 in 6 months) using 2 simple formulas 1) More out than in and 2) 50/50 diet/exercise. My journey is contained in these pages. Living in Naples, Florida makes my healthy lifestyle amazingly fun and enjoyable. I know more people can conquer their obsession with food and a sedentary lifestyle. You will be able to relate to some aspect of my life. You will admit, if this fatso can do it, anyone can. Now quit whining, stop eating, and start reading.
Bibliographische Angaben
- Autor: Dale Bondanza
- 2014, 198 Seiten, Englisch
- Verlag: AUTHORHOUSE
- ISBN-10: 1496917162
- ISBN-13: 9781496917164
- Erscheinungsdatum: 27.06.2014
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 4.11 MB
- Mit Kopierschutz
Sprache:
Englisch
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