60 Ways to Keep Your Brain Sharp (ePub)
Helpful Habits for a Clear Mind and a Great Memory
(Sprache: Englisch)
Protect and Preserve Your Most Valuable Asset No matter your age, the way your brain works is of utmost importance to the quality of your life. It is the essence of who God made you to be and affects how you interpret the world around you. Discover new ways...
sofort als Download lieferbar
eBook (ePub)
14.49 €
7 DeutschlandCard Punkte
sammeln
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „60 Ways to Keep Your Brain Sharp (ePub)“
Protect and Preserve Your Most Valuable Asset No matter your age, the way your brain works is of utmost importance to the quality of your life. It is the essence of who God made you to be and affects how you interpret the world around you. Discover new ways to enhance your brain's function by focusing on these four areas:Physical activitygetting regular exercise to help promote mental fitnessNutritionunderstanding the importance of a healthy diet on cognitive performanceIntellectually stimulating activitieskeeping your mind flexed and nimbleSpiritual and social connectionsstaying engaged with God and others As you apply the wisdom found in this helpful guide, you will ensure improved mental acuity now and in the future, placing you on the path to a happier, more fulfilling life. Start sharpening your skills today and experience the amazing benefits of better brain health.
Autoren-Porträt von Bonnie Sparrman
Bonnie Sparrman is an author, teacher, speaker, and nurse. She has worked as an OB nurse and Parent Educator in several different cities in the U.S. Her books include Meditations for MomSimple Reflections on Grace, Faith, and Motherhood and Baby BlessingsGentle Words of Faith to Encourage Mothers of Newborns. Bonnie also teaches culinary classes and leads team building events for large multinational companies.
Bibliographische Angaben
- Autor: Bonnie Sparrman
- 2018, 224 Seiten, Englisch
- Verlag: Harvest House Publishers
- ISBN-10: 0736972102
- ISBN-13: 9780736972109
- Erscheinungsdatum: 03.04.2018
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 1.25 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Family Sharing
eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam genießen. Mehr Infos hier.
Kommentar zu "60 Ways to Keep Your Brain Sharp"
0 Gebrauchte Artikel zu „60 Ways to Keep Your Brain Sharp“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "60 Ways to Keep Your Brain Sharp".
Kommentar verfassen