Ab Wheel Workouts (ePub)
50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs
(Sprache: Englisch)
SUPERCHARGE YOUR CORE WORKOUT
Follow the program in this book and achieve the ripped, rock-hard abs you've always wanted. The highly effective exercises in Ab Wheel Workouts unleash the full potential of this simple, compact piece of equipment for...
Follow the program in this book and achieve the ripped, rock-hard abs you've always wanted. The highly effective exercises in Ab Wheel Workouts unleash the full potential of this simple, compact piece of equipment for...
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Produktdetails
Produktinformationen zu „Ab Wheel Workouts (ePub)“
SUPERCHARGE YOUR CORE WORKOUT
Follow the program in this book and achieve the ripped, rock-hard abs you've always wanted. The highly effective exercises in Ab Wheel Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building and fast fat burning. With this book and an ab wheel, you'll rapidly develop a strong, lean physique, including:
• Sculpted Abs
• Improved Posture
• Toned Upper Body
• Greater Athleticism
Packed with hundreds of step-by-step photos, clearly explained exercises and six progressive training programs, Ab Wheel Workouts will have you rolling your way to a six-pack in no time.
Follow the program in this book and achieve the ripped, rock-hard abs you've always wanted. The highly effective exercises in Ab Wheel Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building and fast fat burning. With this book and an ab wheel, you'll rapidly develop a strong, lean physique, including:
• Sculpted Abs
• Improved Posture
• Toned Upper Body
• Greater Athleticism
Packed with hundreds of step-by-step photos, clearly explained exercises and six progressive training programs, Ab Wheel Workouts will have you rolling your way to a six-pack in no time.
Autoren-Porträt von Karl Knopf
Karl Knopf
Bibliographische Angaben
- Autor: Karl Knopf
- 2013, 144 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 1612432484
- ISBN-13: 9781612432489
- Erscheinungsdatum: 22.10.2013
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 3.27 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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