Army Fitness: Army Pushups: The Complete Guide to Maxing the Army Physical Fitness Pushup Test (Army Fitness) (ePub)
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Many books explain how to train like a military athlete, but none deliver on this promise like Army Pushups. Reading this book is like punching in the cheat code for unlimited upper body strength. The Army Fitness guide on pushups gives you the knowledge you need to crush everything from Basic Training to Special Forces Selection. Within these pages you will find the pushup techniques and tricks which allow you to rapidly increase size and strength. This is a compilation of nearly decades' worth of experience presented in an easy to read and easy to execute format. As a bonus, you will learn how to use Reverse Planning to design a workout program that doesn't waste your time.
- Autor: Adjust Fire
- 2015, Englisch
- Verlag: Adjust Fire
- ISBN-10: 1519923430
- ISBN-13: 9781519923431
- Erscheinungsdatum: 22.11.2015
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.83 MB
- Ohne Kopierschutz
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