Be Stress Wise (ePub)

An international authority on Stress Management, Biofeedback and Relaxation, Dr. Tim Lowenstein is a pioneer researcher, renowned author and inventor. Dr. Lowenstein began his work as a graduate student at Kansas State University in 1972. His Ph.D. is in Counseling and his M.S. is in Family and Child Development. He helped develop the first biofeedback/relaxation program in a university counseling center. Based on his research and personal experience of training thousands, Dr. Lowenstein developed a range of devices and materials to measure stress and teach biofeedback and relaxation skills. Dr. Lowenstein is president of Stress Market, Inc. which offers his materials and instruments via the internet and a consortium of distributors including Amazon.
Dr. Lowenstein has published over 40 audio CDs and 6 books on this topic. HEALTH MASTER a eCatalog of tools and resources is edited and prepared by Dr. Lowenstein. Previously, published under the title Gentle Places and Quiet Spaces, with over 400,000 copies printed in one year. The customer list includes Wang Laboratories, Univ. of Alaska, Shell Chemical Co., John Hopkins Univ., AT&T Bell Labs, NY State Police, Faith Bible Church, Jewish Family & Children Services, Shawnee Mission Public Schools, Swedish Army, in addition to customers in Kuwait, Hong Kong, Columbia, UK, - to name a few.
He has designed the Stress Meter , Sun Meter UV Card and a long list of Mood Cards/ Stress Cards that are used worldwide to measure stress. "Warm hands are relaxed, Cold hands are tense." He has created Holographic Music, a unique blend of science and music to guide the listener into Deeply Relaxed or Highly Alert states of mind. The foreground music composed and played by Dr. Lowenstein is unusually soothing to encourage deep relaxation or lively and stimulating to bring out cheery alertness. He has created a computer music program that enables him to design brainwave plans to shift the mind and body of the listener to different