Becoming Mentally Tougher In Swimming By Using Meditation: Reach Your Potential By Controlling Your Inner Thoughts (ePub)
(Sprache: Englisch)
Swimmers who practice meditation regularly will find they are or have:
- More confident during competition.
- Reduced stress levels.
- Better capacity to concentrate for long periods for time.
- Lower muscle fatigue.
- Faster recovery times after...
- More confident during competition.
- Reduced stress levels.
- Better capacity to concentrate for long periods for time.
- Lower muscle fatigue.
- Faster recovery times after...
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Produktinformationen zu „Becoming Mentally Tougher In Swimming By Using Meditation: Reach Your Potential By Controlling Your Inner Thoughts (ePub)“
Swimmers who practice meditation regularly will find they are or have:
- More confident during competition.
- Reduced stress levels.
- Better capacity to concentrate for long periods for time.
- Lower muscle fatigue.
- Faster recovery times after competing or training.
- Overcome nervousness better.
- Control their emotions under pressure.
What more can you ask for as a swimmer?
When considering unlocking their true potential most athletes focus on physical and nutritional goals but often overlook their inner potential through practices like meditation and visualization. Itâs common to want to see physical benefits from physical exercises but what many athletes donât know is that meditation has been proven to improve physical health and performance.
- More confident during competition.
- Reduced stress levels.
- Better capacity to concentrate for long periods for time.
- Lower muscle fatigue.
- Faster recovery times after competing or training.
- Overcome nervousness better.
- Control their emotions under pressure.
What more can you ask for as a swimmer?
When considering unlocking their true potential most athletes focus on physical and nutritional goals but often overlook their inner potential through practices like meditation and visualization. Itâs common to want to see physical benefits from physical exercises but what many athletes donât know is that meditation has been proven to improve physical health and performance.
Bibliographische Angaben
- Autor: Joseph Correa
- 2015, Englisch
- Verlag: Lulu.com
- ISBN-10: 1329596250
- ISBN-13: 9781329596252
- Erscheinungsdatum: 03.10.2015
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.32 MB
- Mit Kopierschutz
Sprache:
Englisch
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