Detox Diets For Dummies (ePub)

Detox Diets For Dummies is your guide to making informed
choices about cleansing your body and mind safely and
conveniently



Researchers have found that we ingest dangerous chemicals every
day in our food, water, and the air we breathe. Detox Diets For
Dummies helps you understand the effects of these chemicals on
your body and find safe, gentle methods to expel them from your
system.

This comprehensive guide provides clear, reliable information on
the leading detox plans so you can accurately assess your own needs
and select the best plan for your desired detox goal. A screening
quiz helps you identify the program and plan that best suits your
lifestyle and personal detox objectives. Detox Diets For
Dummies provides plenty of healthy recipes and exercises help
clear your body of toxins without harmful or unpleasant side
effects.

* Helps you flush away harmful chemicals safely and easily

* Reveals why some popular detox programs may cause more harm
than good

* Supplies a screening quiz to help you identify your personal
detox needs and choose the right program

* Recommends programs for quitting smoking or drinking, fighting
allergies, and losing weight, calming stress and anxiety,
increasing your energy, and revitalizing your spirit.

* Includes more than 35 recipes for safe cleansing of toxins and
other harmful agents

Whether you are motivated by weight loss, disease prevention,
metal purification, or physical revival-Read Detox Diets For
Dummies for a variety of detox programs that are all natural
and fit every lifestyle.