Easy Fat Loss & Fitness - 44 Articles for a Healthier Life (ePub)
How I Lost 86 Pounds Living a Normal Life
(Sprache: Englisch)
This book is a valuable resource for both women and men. If your goal is to lose weight or build muscle, you will find what you're looking for inside the book. The book is split into four sections, each part containing my ideas on nutrition, fitness,...
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Produktinformationen zu „Easy Fat Loss & Fitness - 44 Articles for a Healthier Life (ePub)“
This book is a valuable resource for both women and men. If your goal is to lose weight or build muscle, you will find what you're looking for inside the book. The book is split into four sections, each part containing my ideas on nutrition, fitness, supplements and some general ideas about living in a world dominated by the fitness industry More than 44 articles are present in this book to help you understand what really works and what doesn't when it comes to fitness and nutrition. It is a book written without offering you a special quick fix, without pushing down your throat some special diet or by claiming that a workout program will add slabs of meat on you while torching fat off. Enjoy this book since it is written after more than 15 years spent in the gym and see for yourself that fitness and nutrition are really not that complicated.
Bibliographische Angaben
- Autor: Stefan -
- 2015, 141 Seiten, Englisch
- Verlag: Stefan Cristian
- ISBN-10: 3958493521
- ISBN-13: 9783958493520
- Erscheinungsdatum: 17.07.2015
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.83 MB
- Ohne Kopierschutz
Sprache:
Englisch
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