Eat Clean, Live Lean (ePub)
Art Green's Healthy Action Plan
(Sprache: Englisch)
Art Green, star of popular New Zealand The Bachelor shares his action plan so you can get healthier, fitter, stronger and get the most out of life.Art studied Sport Science at Otago University and then managed a gym giving both nutrition and exercise...
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Art Green, star of popular New Zealand The Bachelor shares his action plan so you can get healthier, fitter, stronger and get the most out of life.Art studied Sport Science at Otago University and then managed a gym giving both nutrition and exercise advice. He tried out several different ways of eating before settling on paleo as the ideal nutrition. He now runs Clean Paleo with two friends, selling paleo products.In Eat Clean, Live Lean Art explains that the paleo diet is essentially about eating fresh, unprocessed food. He shares his daily nutrition plan with 35 great recipes plus the key exercises that anyone can do to keep strong and fit.This book will change your life!
Autoren-Porträt von Art Green
Art Green is an Auckland entrepreneur and co-owner of Clean Paleo, a fast-growing company producing paleo products such as cereals, protein powder and snacks that retail in supermarkets and food stores throughout New Zealand and internationally. He starred on the first season of popular reality television show The Bachelor in New Zealand.Art grew up on a farm in Martinborough and then studied Sport Science at Otago University. Following his studies, he managed a gym in remote Western Australia, giving both nutrition and exercise advice. He developed an interest in the paleo diet and he now co-owns Clean Paleo with two friends.
Follow Art on instagram @art_green
Bibliographische Angaben
- Autor: Art Green
- 2015, 352 Seiten, Englisch
- Verlag: Allen & Unwin
- ISBN-10: 1925268985
- ISBN-13: 9781925268980
- Erscheinungsdatum: 16.12.2015
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 8.61 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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