Half the Woman I Was (ePub)
How I Lost 70Kg Naturally, Reclaimed My Life, and How You Can Too!
(Sprache: Englisch)
Sigrid de Castella grew up an obese child in a family of famous athletes. The ridicule and shame she experienced as a young child followed her into her 20s and 30s until she finally found the courage to change. Her search for the truth led her to realise...
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Produktinformationen zu „Half the Woman I Was (ePub)“
Sigrid de Castella grew up an obese child in a family of famous athletes. The ridicule and shame she experienced as a young child followed her into her 20s and 30s until she finally found the courage to change. Her search for the truth led her to realise the trauma of the sexual abuse she'd experienced as a child—at the hands of a family acquaintance—was not the only thing keeping her fat.Armed with a newfound knowledge she began to tear down the protective wall she'd built around herself, brick by brick and set about changing her weight and her life. The result is a most remarkable transformation. Sigrid lost over 70kg (150 pounds)—more than half her body weight—without surgery and without 'dieting'.In the 20 month journey Sigrid not only discovered the secret to life-long health and vitality, she discovered how to regain her life and re-build it from the ground up to achieve a new sense of freedom, love and happiness.With a personal knowledge of how painful it is to be judged by your looks and your weight rather than your abilities, Sigrid is determined to share her secrets with others, so they too can achieve their full potential. It is her desire to inspire others to reach their dreams that drives Sigrid to write, speak and mentor.
Bibliographische Angaben
- Autor: Sigrid de Castella
- 2012, Englisch
- ISBN-10: 1742982077
- ISBN-13: 9781742982076
- Erscheinungsdatum: 01.08.2012
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 2.70 MB
- Mit Kopierschutz
Sprache:
Englisch
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