Healing Back Pain: The Mind-Body Connection​​​​​​​by John E. Sarno | Conversation Starters (ePub)

Healing Back Pain: The Mind-Body Connection by John E. Sarno | Conversation Starters

In his book, Dr. John E. Sarno uses what he discovered about TMS (Tension Myositis Syndrome) to help people overcome back conditions without dangerous surgery or drugs. He explains that is necessary to identify stress and other psychological factors that can create back pain and, by doing this, patients can heal themselves without physical therapy or specific exercise. Dr. Sarno includes case histories in his book along with the results of in-depth mind and body research. He claims that patients need to recognize the roots of their TMS, which are always emotional, and dissolve the connections between physical and mental pain. 
Although controversial, Healing Back Pain is a New York Times best seller. It became popular through word of mouth and thousands of readers all around the world claimed to have been cured by following its directions. 
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