How I Went From Having Sh*t Self-Esteem to Being Pretty Effing Happy (ePub)
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This book is about how one (pretty normal but slightly kooky spooky) chick went from zero self-esteem to happiness. This is the author's personal testimony on what turned her life around and how she learnt to embrace her so-called imperfections. She shares with you a personal and practical recipe for raising self-esteem – even from a black pit of despair. Themes in the book touch on the spiritual so it's probably not for your average atheist. It covers why "what we think, we attract" matters, the soul's evolution (and how it has a direct correlation on our self-esteem), finding gratitude even when life is sh*t, and how our living and working environment (along with food) can also impact how good we feel.
Although Kay J. Gibbons is not a household name or bestselling author (yet), she keeps it real and tells it like it is. Her account of grabbing life with both hands and seeing the silver lining, shines a how-to light on surviving modern-day living.
Excerpts from the book:
"This book is for people like you (and me) – those who want to do their best to cope with what life has handed them. You're most likely on a bit of a wellbeing path and interested in what makes you tick. You're keen to uncover some truths about yourself or maybe someone close who is affected by poor self-esteem. Either way, you want to know how to love yourself that little bit more and every scrap of info helps. Right?"
"I kept asking myself, how was it possible that sometimes I could feel so happy while at other times I felt like a piece of crap? What was I missing? Most importantly, what default program was running in the background of my mind, stopping me from reaching my full state of empowerment? Having a lasting relationship? (Finding The One!) A career? Why couldn't I recognise my potential? See that I was worth something? I didn't even know what I wanted to do with my life. Who I was! Aggghhh! And even if I could intellectually see my potential and worth, why couldn't I emotionally shift into a constant state of happiness and acceptance? Well, mainly because I was going about it all wrong."
About the Author
Kay J. Gibbons is a professional writer, artist, singer-songwriter, businesswoman, and interior design enthusiast with a penchant for positive living. She has helped many through her work as an intuitive soul coach and energy worker (an occupation she never saw coming) over the past thirty years. At the centre of all of her creative arts is the drive and desire to educate and uplift the wellbeing of all. Her clients call her inspirational. She calls herself a real-life Bridget Jones.
Kay J. Gibbons is a professional writer, artist, singer-songwriter, businesswoman, and interior design enthusiast with a penchant for positive living. She has helped many through her work as an intuitive soul coach and energy worker (an occupation she never saw coming) over the past thirty years. At the centre of all of her creative arts is the drive and desire to educate and uplift the wellbeing of all. Her clients call her inspirational. She calls herself a real-life Bridget Jones.
- Autor: Kay J. Gibbons
- 2018, Englisch
- Verlag: Kay's Cubby
- ISBN-10: 1386801968
- ISBN-13: 9781386801962
- Erscheinungsdatum: 22.06.2018
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.36 MB
- Ohne Kopierschutz
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