How to Be Healthy (ePub)
Habits to Help You Live a healthy and Happier Life
(Sprache: Englisch)
We all want to know how to be healthy, but it seems like such a lofty goal. Setting out to make healthy lifestyle changes can feel simultaneously inspiring and intimidating. I mean, where do you even start? Do you need to overhaul your entire life in one...
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We all want to know how to be healthy, but it seems like such a lofty goal. Setting out to make healthy lifestyle changes can feel simultaneously inspiring and intimidating. I mean, where do you even start? Do you need to overhaul your entire life in one fell swoop? The answer, you may be happy to know, is: no. When it comes to adopting new healthy habits and making them stick, there are lots of little things you can do that will make a big difference in the long run (and not make you crazy in the process). Instead of trying to upgrade your health with a huge makeover, try these practically painless moves instead for long-lasting results.
Bibliographische Angaben
- Autor: Bisma Basma
- Altersempfehlung: Bis 11 Jahre
- 2020, Englisch
- Verlag: Lulu.com
- ISBN-10: 1716852277
- ISBN-13: 9781716852275
- Erscheinungsdatum: 09.06.2020
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.46 MB
- Ohne Kopierschutz
Sprache:
Englisch
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