Improve Mental Toughness In Marathons By Using Meditation: Using Meditation to Control Anxiety, Fear, and Disbelief (ePub)
(Sprache: Englisch)
Marathon runners who practice meditation regularly will find they are or have:
- More confident during competition.
- Reduced stress levels.
- Better capacity to concentrate for long periods for time.
- Lower muscle fatigue.
- Faster recovery times...
- More confident during competition.
- Reduced stress levels.
- Better capacity to concentrate for long periods for time.
- Lower muscle fatigue.
- Faster recovery times...
Leider schon ausverkauft
eBook
7.49 €
3 DeutschlandCard Punkte
sammeln
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „Improve Mental Toughness In Marathons By Using Meditation: Using Meditation to Control Anxiety, Fear, and Disbelief (ePub)“
Marathon runners who practice meditation regularly will find they are or have:
- More confident during competition.
- Reduced stress levels.
- Better capacity to concentrate for long periods for time.
- Lower muscle fatigue.
- Faster recovery times after competing or training.
- Overcome nervousness better.
- Control their emotions under pressure.
What more can you ask for a marathon runner?
When considering unlocking their true potential most athletes focus on physical and nutritional goals but often overlook their inner potential through practices like meditation and visualization. Itâs common to want to see physical benefits from physical exercises but what many athletes donât know is that meditation has been proven to improve physical health and performance.
- More confident during competition.
- Reduced stress levels.
- Better capacity to concentrate for long periods for time.
- Lower muscle fatigue.
- Faster recovery times after competing or training.
- Overcome nervousness better.
- Control their emotions under pressure.
What more can you ask for a marathon runner?
When considering unlocking their true potential most athletes focus on physical and nutritional goals but often overlook their inner potential through practices like meditation and visualization. Itâs common to want to see physical benefits from physical exercises but what many athletes donât know is that meditation has been proven to improve physical health and performance.
Bibliographische Angaben
- Autor: Joseph Correa
- 2015, Englisch
- Verlag: Lulu.com
- ISBN-10: 1329590104
- ISBN-13: 9781329590106
- Erscheinungsdatum: 30.09.2015
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.44 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Kommentar zu "Improve Mental Toughness In Marathons By Using Meditation: Using Meditation to Control Anxiety, Fear, and Disbelief"
0 Gebrauchte Artikel zu „Improve Mental Toughness In Marathons By Using Meditation: Using Meditation to Control Anxiety, Fear, and Disbelief“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "Improve Mental Toughness In Marathons By Using Meditation: Using Meditation to Control Anxiety, Fear, and Disbelief".
Kommentar verfassen