Intermittent Fasting for Women: Lose Weight, Balance Your Hormones, and Boost Anti-Aging with the Power of Autophagy - 16/8, One Meal a Day, 5:2 Diet, and More! (Ketogenic Diet & Weight Loss Hacks Book, #1) / Ketogenic Diet & Weight Loss Hacks Book (ePub)

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Inside this book, you will discover:

• The simplest way to lose weight
• Intermittent fasting benefits that have been confirmed through medical research
• Why intermittent fasting is actually healthy for you
• How intermittent fasting heals your body, reverses aging, and lengthens your lifespan
• The different methods to fast intermittently
• How women can do intermittent fasting safely
• The answers to common concerns about intermittent fasting
• The strategies for an easier adjustment to intermittent fasting
• How you can progress to advanced methods of intermittent fasting
• And so much more!

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