Joosr Guide to... Ready to Run by Kelly Starrett (ePub)
Unlocking Your Potential to Run Naturally
(Sprache: Englisch)
In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love,...
Leider schon ausverkauft
eBook
2.20 €
1 DeutschlandCard Punkt
sammeln
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „Joosr Guide to... Ready to Run by Kelly Starrett (ePub)“
In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Running should be a natural and pain-free activity, yet 80 percent of runners suffer injury each year, and a significant number of these will never run again. Discover how you can lay the foundations to becoming a successful runner for life, staying injury-free while improving your overall athletic performance.Ready to Run provides practical and practicable advice on how to best prepare your body for running, as well as how to respond to potential injuries-in ways that may surprise you. Correct your form, change your lifestyle habits, and start running in a way that is healthier and more natural. You will learn: The key to good running posture How to reduce your chances of injury Why simply drinking water isn't enough to stay hydrated.
Bibliographische Angaben
- Autor: Joosr
- 2016, Englisch
- ISBN-10: 1785674064
- ISBN-13: 9781785674068
- Erscheinungsdatum: 30.07.2016
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Kommentar zu "Joosr Guide to... Ready to Run by Kelly Starrett"
0 Gebrauchte Artikel zu „Joosr Guide to... Ready to Run by Kelly Starrett“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "Joosr Guide to... Ready to Run by Kelly Starrett".
Kommentar verfassen