Just Let It Go (ePub)

Just let it go, is a book that was written to empower and heal as many people as possible. It is written in plain English to be understood by as many people as possible. The reader will begin by remembering and releasing any suppressed memories and negative harmful recurring thoughts., People just do not know how to deal with these memories. They have feelings connected to the memory and every time we remember, our bodies have the same reaction as it did at the time. Explaining how a good day can turn bad just by a single thought. The chapter on forgiveness allows people to forgive anybody who as ever harmed them, including the self harm they do to themselves, through their negative thoughts and beliefs. People are too hard on themselves and the expectations they create for themselves and others are perfect. None of us are perfect and Just let it go allows people to realise it for themselves. The book allows people to become comfortable with the fact that, we all have flaws, we are all human, it is ok to make mistakes just let them go. The book brings people to an understanding that what people say good or bad is a reflection of what they are dealing with in their own head. It gives people greater empathy towards others. It in turn allows the reader to not take things so seriously and to enjoy life for what it is, accepting of the good and bad in the world brings a greater level of peace to the reader. Just let it go will give people the abilities and direction to let their body become addicted to positive feelings.