Magnesium: Everyday Secrets: A Lifestyle Guide to Nature's Relaxation Mineral (ePub)
Oh Mg! Is there anything magnesium can't do? Often called the miracle macro- mineral, magnesium has been credited with healing everything from headaches and insomnia to depression and...
7 DeutschlandCard Punkte sammeln
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Discover the healing powers of magnesium for everyday wellness
Oh Mg! Is there anything magnesium can't do? Often called the miracle macro- mineral, magnesium has been credited with healing everything from headaches and insomnia to depression and heart disease. Magnesium plays a crucial part in the synthesis of serotonin and dopamine, which are the important feel- good chemicals we all want in our brains. Almost everyone can benefit from more magnesium in their life, not only for their health, but also for relaxation, anti- anxiety, and quality sleep. Thirty appealing recipes offer ideas to bring magnesium into your self- care routine, from foot rubs to indulgent Epsom salt baths to smoothies, for improved mood, better sleep and digestion, and optimized health.
Recipes include:
• Detoxifying Epsom Salt and Aztec Clay Bath
• Mg Morning Smoothie with Leafy Greens, Pumpkin Seeds, and Liquid Magnesium
• Magnesium Oil Morning Fog
- Autor: Gretchen Lidicker
- 2019, 176 Seiten, Englisch
- Verlag: Countryman Press
- ISBN-10: 1682683494
- ISBN-13: 9781682683491
- Erscheinungsdatum: 30.04.2019
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 19 MB
- Mit Kopierschutz
Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
---|
Schreiben Sie einen Kommentar zu "Magnesium: Everyday Secrets: A Lifestyle Guide to Nature's Relaxation Mineral".
Kommentar verfassen