Meal Prep (ePub)

(Sprache: Englisch)

Autor: Molly Hughes

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Meal Prep
The Complete Guide On Prepping Quick and Easy Meals for Losing Weight and Feeling Great! (BONUS INCLUDED)
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Bestellnummer: 92030576

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Meal Prep
The Complete Guide On Prepping Quick and Easy Meals for Losing Weight and Feeling Great! (BONUS INCLUDED)

This book provides an overview of the principles behind developing meal plans to lose weight. It provides ideas, and a few basic recipes that can be adjusted and changed to create nutritious, tasty meals that your family will love.

It is a doorway into experimentation with the many different kinds of delicious, non-fattening, healthy foods that are available. It makes suggestions for exploring more foods and finding more ways to enjoy mealtime – without feeling guilty.

You can cook and eat your way into better health. All it takes is buying the right foods and exploring delicious ways to present them without cooking away the nutrition.