Yoga for Advanced Beginners (The Yoga Collective, #6) / The Yoga Collective (ePub)

Name: Yoga for Advanced Beginners (The Yoga Collective, #6) / The Yoga Collective
Brand: Oshun Publications, LLC
SKU: 113510481
Price: 2.99 EUR
Availability: OnlineOnly

(Sprache: Englisch)

Autor: Monique Joiner Siedlak

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Yoga for Advanced Beginners (The Yoga Collective, #6) / The Yoga Collective, Monique Joiner Siedlak

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Because most individuals sit at a computer for hours on end, with Yoga for Advanced Beginners, you'll get better release and greater depth in poses with which you might struggle with because of stiff hips from that chair. Add more poses to your sequence...

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Bestellnummer: 113510481

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Increase Your Flexibility

Build Muscle Strength

Perfect Your Posture

Prevent the Breakdown of Your Cartilage and Joints

Protect Your Spine

With regular practice, you'll discover these poses become second nature as tight joints and stiff muscles release into a more fluid, flexible you.

Autoren-Porträt von Monique Joiner Siedlak

Monique Joiner Siedlak is a writer, witch, and warrior on a mission to awaken people to their greatest potential through the power of storytelling infused with mysticism, modern paganism, and new age spirituality. At the young age of 12, she began rigorously studying the fascinating philosophy of Wicca. By the time she was 20, she was self-initiated into the Craft, and hasn't looked back ever since. To this day, she has authored over 35 books pertaining to the magick and mysteries of life. Her most recent publication is book one of a Wiccan series entitled "Jaeger Chronicles."

Originally from Long Island, New York, Monique is now a proud inhabitant of Northeast Florida; however, she considers herself to be a citizen of Mother Earth. When she doesn't have a book or pen in hand, she loves exploring new places and learning new things. And being the nature lover that she is, she considers herself to be an avid animal advocate.

To find out more about Monique Joiner Siedlak artistically, spiritually, and personally, feel free to visit her official website at www.mojosiedlak.com

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Bibliographische Angaben

Autor: Monique Joiner Siedlak
2018, Englisch
Verlag: Oshun Publications, LLC
ISBN-10: 1948834375
ISBN-13: 9781948834377
Erscheinungsdatum: 09.07.2018

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

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Dateiformat: ePub
Größe: 0.51 MB
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Englisch

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