The Cultured Cook (ePub)
Delicious Fermented Foods with Probiotics to Knock Out Inflammation, Boost Gut Health, Lose Weight & Extend Your Life
(Sprache: Englisch)
Transform Everyday Foods into Mouth-Watering Superfoods
Detailing everything you need to begin fermenting in your home kitchen, The Cultured Cook offers recipes and tips for making vegan, gluten-free foods even better for you. From delicious plant-based...
Detailing everything you need to begin fermenting in your home kitchen, The Cultured Cook offers recipes and tips for making vegan, gluten-free foods even better for you. From delicious plant-based...
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Transform Everyday Foods into Mouth-Watering Superfoods
Detailing everything you need to begin fermenting in your home kitchen, The Cultured Cook offers recipes and tips for making vegan, gluten-free foods even better for you. From delicious plant-based yogurt and cheese, to basics such as sauerkraut, pickles, and kombucha, to tempting desserts - even ice cream! - you'll discover ways to add fermented foods to every meal. Your body will enjoy the benefits of probiotics, as well as the increasingly recognized prebiotics, to supercharge your health.
Detailing everything you need to begin fermenting in your home kitchen, The Cultured Cook offers recipes and tips for making vegan, gluten-free foods even better for you. From delicious plant-based yogurt and cheese, to basics such as sauerkraut, pickles, and kombucha, to tempting desserts - even ice cream! - you'll discover ways to add fermented foods to every meal. Your body will enjoy the benefits of probiotics, as well as the increasingly recognized prebiotics, to supercharge your health.
Autoren-Porträt von Michelle Schoffro Cook
Dr. Michelle Schoffro Cook is an internationally bestselling author, certified herbalist, board-certified doctor of natural medicine, and one of the world's most popular natural health bloggers. She holds advanced degrees in health nutrition, orthomolecular nutrition, and acupuncture. She lives near Vancouver, BC, where she grows herbal medicines.
Bibliographische Angaben
- Autor: Michelle Schoffro Cook
- 2017, 224 Seiten, Englisch
- Verlag: New World Library
- ISBN-10: 1608684865
- ISBN-13: 9781608684861
- Erscheinungsdatum: 15.08.2017
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 83 MB
- Mit Kopierschutz
Sprache:
Englisch
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