One Exercise, 12 Weeks, Chiseled Chest: Transform Your Upper Body With This Push-up Strength Training Workout Routine | at Home Workouts | No Gym Required | (ePub)

Name: One Exercise, 12 Weeks, Chiseled Chest: Transform Your Upper Body With This Push-up Strength Training Workout Routine | at Home Workouts | No Gym Required |
Brand: Cody Smith
SKU: 137731816
Price: 8.49 EUR
Availability: OnlineOnly

(Sprache: Englisch)

Autor: Cody Smith

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One Exercise, 12 Weeks, Chiseled Chest: Transform Your Upper Body With This Push-up Strength Training Workout Routine | at Home Workouts | No Gym Required |, Cody Smith

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Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise.

In the first 4 weeks, you'll develop your push-up foundation.

In the next 8 weeks,...

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Bestellnummer: 137731816

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Produktinformationen zu „One Exercise, 12 Weeks, Chiseled Chest: Transform Your Upper Body With This Push-up Strength Training Workout Routine | at Home Workouts | No Gym Required | (ePub)“

Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise.

In the first 4 weeks, you'll develop your push-up foundation.

In the next 8 weeks, you'll focus on building on top of your foundation to reach 100 consecutive push-ups and beyond.

All of this to:

become even stronger
build muscle in your triceps, shoulders, and chest (which ladies go crazy for)
accomplish what few have ever accomplished

And whether you can currently manage 5 push-ups or over 50, there is a place for you in this program.

You can expect:

the program to be tough but manageable
a program to meet you exactly where you are with your current push-up max
workouts that can be completed anywhere including in your home
not needing a gym: just your body, grit, and determination

This push-up program is here to take your fitness to the next level if you're willing to accept the challenge.

Don't wait to challenge yourself.

Don't wait to feel ready.

Start today and become ready.

Your new you is just 90 days away.

Buy Your Copy Now.

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Bibliographische Angaben

Autor: Cody Smith
2021, Englisch
Verlag: Cody Smith
ISBN-10: 1952381398
ISBN-13: 9781952381393
Erscheinungsdatum: 25.03.2021

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Dateiformat: ePub
Größe: 1.28 MB
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Sprache:

Englisch

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