Rowman & Littlefield Publishers: Mindfulness in a Busy World (eBook / ePub)

Lowering Barriers for Adults and Youth to Cultivate Focus, Emotional Peace, and Gratefulness (Sprache: Englisch)
 
 
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Combining knowledge from mindfulness and neurobiology with practical clinical experience, this book offers mindfulness exercises that everyone enjoys, no matter how difficult it is for them to focus. Mindfulness meditation allows people to enter a world...
Erscheint am 15.03.2020
versandkostenfrei

Bestellnummer: 131698631

eBook36.49
Download vorbestellen
  • Kauf auf Rechnung
Erscheint am 15.03.2020
versandkostenfrei

Bestellnummer: 131698631

eBook36.49
Download vorbestellen
Combining knowledge from mindfulness and neurobiology with practical clinical experience, this book offers mindfulness exercises that everyone enjoys, no matter how difficult it is for them to focus. Mindfulness meditation allows people to enter a world...

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