Running in the Midpack (PDF)
How to be a Strong, Successful and Happy Runner
(Sprache: Englisch)
'...a really, really, really good book' - Vassos Alexander
'A masterpiece' - Paul-Sinton Hewitt CBE, parkrun founder
...
'A masterpiece' - Paul-Sinton Hewitt CBE, parkrun founder
...
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Produktinformationen zu „Running in the Midpack (PDF)“
'...a really, really, really good book' - Vassos Alexander
'A masterpiece' - Paul-Sinton Hewitt CBE, parkrun founder
'A lovely book... it is really simple about getting a nice relationship with your running where it helps your life and changes with your life... Very accessible.' - Paul Tonkinson, Running Commentary presenter and author
A smart running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk's Martin Yelling and Anji Andrews.
Welcome to the midpack!
Running pushes us, stretches us, asks us difficult questions, challenges us. It gives us space, calms us down, picks us up, boosts our energy, rewards, inspires and fulfils us.
Midpack runners - those who fall between the beginners and the elite - are the heartbeat and footsteps of the running community. In this long-overdue book, Marathon Talk's Martin Yelling and Anji Andrews share their expert knowledge, first-person stories and coaching ideas to nourish the midpackers' running experience.
Covering such diverse topics as 'Making Yourself Bullet-proof' and 'How to Nail Your Race', Running in the Midpack will cultivate your running progress, and help you to become a healthy, happy and successful runner.
Marathon Talk is the UK's number one running podcast.
'A masterpiece' - Paul-Sinton Hewitt CBE, parkrun founder
'A lovely book... it is really simple about getting a nice relationship with your running where it helps your life and changes with your life... Very accessible.' - Paul Tonkinson, Running Commentary presenter and author
A smart running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk's Martin Yelling and Anji Andrews.
Welcome to the midpack!
Running pushes us, stretches us, asks us difficult questions, challenges us. It gives us space, calms us down, picks us up, boosts our energy, rewards, inspires and fulfils us.
Midpack runners - those who fall between the beginners and the elite - are the heartbeat and footsteps of the running community. In this long-overdue book, Marathon Talk's Martin Yelling and Anji Andrews share their expert knowledge, first-person stories and coaching ideas to nourish the midpackers' running experience.
Covering such diverse topics as 'Making Yourself Bullet-proof' and 'How to Nail Your Race', Running in the Midpack will cultivate your running progress, and help you to become a healthy, happy and successful runner.
Marathon Talk is the UK's number one running podcast.
Autoren-Porträt von Martin Yelling, Anji Andrews
Martin Yelling is a respected presenter, writer and coach within the running and endurance community. A former international athlete, he is the founder and host of the Marathon Talk podcast and a coach for the London Marathon where he has helped thousands of marathoners achieve their running goals.
Bibliographische Angaben
- Autoren: Martin Yelling , Anji Andrews
- 2021, 1. Auflage, 224 Seiten, Englisch
- Verlag: Bloomsbury UK
- ISBN-10: 1472973429
- ISBN-13: 9781472973429
- Erscheinungsdatum: 04.02.2021
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: PDF
- Größe: 21 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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