Self-Care for the Real World (ePub)

Name: Self-Care for the Real World
Brand: Random House
SKU: 83830985
Price: 14.99 EUR
Availability: OnlineOnly

Practical self-care advice for everyday life (Sprache: Englisch)

Autoren: Nadia Narain , Katia Narain Phillips

Schreiben Sie einen Kommentar zu "Self-Care for the Real World".

Self-Care for the Real World, Nadia Narain, Katia Narain Phillips

Merken

_________________
THE TOP TEN BESTSELLER

'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday Times

Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others...

Mehr zum Inhalt Family Sharing Presse-Zitate Autorenporträt Video

eBook (ePub) 14.99 €

Buch (Gebunden) 21.50 €

sofort als Download lieferbar

Bestellnummer: 83830985

Printausgabe 21.50 €

eBook (ePub) -30% 14.99 €

Download bestellen

Verschenken

Lastschrift, Kreditkarte, Paypal, Rechnung
Kostenloser tolino webreader

Produktdetails

Produktbeschreibung
Autorenporträt
eBook Hilfe
Biblio. Angaben / Produktdetails
Download-DRM Infos
Pressezitat
Family Sharing

Produktinformationen zu „Self-Care for the Real World (ePub)“

_________________
THE TOP TEN BESTSELLER

'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday Times

Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime's journey towards self-care, and how you can apply them to your life, wherever you are.

Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank. Once you've got your boat, you'll still be rocked by the same waves, but you'll have a feeling of safety, and a stability that means you can pick other people up on your way.

Autoren-Porträt von Nadia Narain, Katia Narain Phillips

Nadia Narain is one of the UK's top yoga teachers, known for her range of bestselling DVDs. She began her career teaching yoga on tour with bands, and then became one of the original teachers at London's celebrated Triyoga centre. She is a regular in magazines such as Vogue, Elle and Harper's Bazaar, and also has her own range of chemical-free candles and perfume.

Katia Narain Phillips has worked in wellness, food and massage for more than twenty years. Hailed as a 'health-food pioneer' by Red Magazine, she opened a raw food café over ten years ago, and now runs the innovative Nectar Café in London. She lives in London with her husband and her two sons.

Self-Care for the Real World is their first book.

eBook Hilfe

Informationen und Hilfe zu eBooks hier klicken!

Bibliographische Angaben

Autoren: Nadia Narain , Katia Narain Phillips
2017, Englisch
Verlag: Random House
ISBN-10: 147354470X
ISBN-13: 9781473544703
Erscheinungsdatum: 28.12.2017

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

eBook Informationen

Dateiformat: ePub
Größe: 64 MB
Mit Kopierschutz
Vorlesefunktion

Sprache:

Englisch

Kopierschutz

Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.

Pressezitat

"Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul"

Family Sharing

eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam genießen. Mehr Infos hier.

Kommentar zu "Self-Care for the Real World"

Schreiben Sie einen Kommentar zu "Self-Care for the Real World".

Wie funktionieren Bewertungen?

0 Gebrauchte Artikel zu „Self-Care for the Real World“

Zustand	Preis	Porto	Zahlung	Verkäufer	Rating