Soul-Full Eating (ePub)

How you eat can reveal a lot about how you show up to life. What do you love to eat? Really Love? At a Soul level you know. That's what Soul-Full Eating is all about, getting to the core of what we really love and allowing ourselves to experience that on a daily basis. It's a whole new way of looking at not just how we eat, but how we look at ourselves and our entire lives. Here's the key:

Eat with love what's grown with love, prepared with love, and served with love.

In her provocative book, Soul-Full Eating: A (Delicious!) Path to Higher Consciousness, Maureen Whitehouse artfully combines her knowledge as an expert in nutrition and spirituality to guide you along a delicious and rejuvenating, Soul-satisfying path. It's one based on the love of food that anyone - no matter what their faith, religion or personal philosophy - can follow.

Take this spellbinding journey to consciousness, if you would like to:

. Become aware of simple, yet dynamic changes you can make in how you select, prepare and eat food that will increase your vibrancy and personal energy.

. Explore the best approaches to diet available today - including Raw Foods, Macrobiotics, Ayurveda, Acid/Alkaline Balance, Food Combining and the "new" Kosher.

. Gain cutting-edge knowledge about weight loss that brings self-love along with dropped pounds.

. Use foods to stimulate the body's ability to rejuvenate and heal.

. Deepen your spiritual connection on a daily basis while you take a stand for a compassionate and sustainable world.

Maureen Whitehouse's expansive knowledge of nutrition grew from the demand to maintain a "picture perfect" image as an international model and commercial actor. This initial goal led to decades of experiences traversing the globe, voraciously studying the world's diverse nutritional and spiritual traditions. In 1996 Maureen experienced a profound awakening while in the midst of her everyday life as a wife, mother and professional. Since then she has taught a brand of "practical spirituality", helping thousands of people to radically shift their perception of challenge, transition and change.