The Effective 10 Day Green Smoothie Cleanse (ePub)
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Do you want to lose weight, gain energy, and improve your overall health? Discover how a great tasting smoothie a day can help you feel better than you've ever felt before! This book is the complete guide to achieving just that.
In this book you will discover:
- How smoothies can swiftly alter your health
- A variety of smoothies designed to help you lose weight, gain muscle, and get the most out of your body
- Why nutrients are so important and the BIG problem that practically all of us have with our current diets (and what we can do to quickly fix it)
- Enjoy a drink now and then? We've got you covered with the perfect smoothie for hangovers
- The dangers of eating too many empty calories, and how doing so on a regular basis is physically harming your health and making you feel awful day after day
- Why smoothies are a terrific way to receive the nutrients you need on a daily basis, and what to expect once you start drinking them
- How to get the most out of smoothies while avoiding the sugar that many smoothies contain
- Smoothies aren't all created equal. Learn the 5 keys to making the PERFECT smoothie
- Almost no one realizes it, but including these 5 ingredients in your smoothies is critical to receiving the best benefits
- How to boost the health and energy benefits of every smoothie you drink
- How to make Energy and Defense Smoothies that improve your health and increase your immune system
- The Morning Wakeup Smoothie will kickstart your morning routine
- Use the Prep and Pick-up Smoothie to get a fast BOOST whenever you need it
- Learn how to make the best Brain Fuel and Breakfast Smoothies with this simple recipe
- A delicious recipe for a delicious Bedtime Smoothie that will have you sawing logs in no time
And many more amazing smoothie recipes and information to improve your life!
- Autor: Brooke Newman
- 2021, Englisch
- Verlag: Walker Publishers
- ISBN-10: 8201296923
- ISBN-13: 9798201296926
- Erscheinungsdatum: 14.09.2021
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.14 MB
- Mit Kopierschutz
- Vorlesefunktion
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