The Over 50 Golf Power Training Program (ePub)
(Sprache: Englisch)
Older golfers often experience injuries to their backs, shoulders, elbows, wrists, and hips. The most probable cause of these injuries is due to the powerful ballistic swinging action involved in driving the ball. Thus, older golfers must do sufficient...
sofort als Download lieferbar
eBook (ePub)
4.50 €
2 DeutschlandCard Punkte
sammeln
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „The Over 50 Golf Power Training Program (ePub)“
Older golfers often experience injuries to their backs, shoulders, elbows, wrists, and hips. The most probable cause of these injuries is due to the powerful ballistic swinging action involved in driving the ball. Thus, older golfers must do sufficient strength training to condition their muscles, and joints that both produce and receive the high force levels of the golf swing. With this program you can see marked improvements in your health, fitness level, and club head speed in as little as 2 months This exercise program involves two sessions per week of strength training and stretching, and 3 days of aerobic activity.
Bibliographische Angaben
- Autor: Darvis Simms
- 2016, Englisch
- Verlag: Lulu.com
- ISBN-10: 132990527X
- ISBN-13: 9781329905276
- Erscheinungsdatum: 16.02.2016
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 1.42 MB
- Ohne Kopierschutz
Sprache:
Englisch
Kommentar zu "The Over 50 Golf Power Training Program"
0 Gebrauchte Artikel zu „The Over 50 Golf Power Training Program“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "The Over 50 Golf Power Training Program".
Kommentar verfassen