The Overeaters Journal (ePub)
Exercises for the Heart, Mind, and Soul
(Sprache: Englisch)
A guided journal to help overeaters get to the heart and soul of their eating patterns.
As a 328-pound woman, Debbie Danowski was on her way to an early death when she entered a treatment center for food addiction. During the six-week stay, she...
As a 328-pound woman, Debbie Danowski was on her way to an early death when she entered a treatment center for food addiction. During the six-week stay, she...
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A guided journal to help overeaters get to the heart and soul of their eating patterns.
As a 328-pound woman, Debbie Danowski was on her way to an early death when she entered a treatment center for food addiction. During the six-week stay, she was required to keep a daily journal, a task that she now credits with helping to save her life. The act of writing forced Danowski to uncover thoughts and feelings she had kept hidden. It was the key to unlocking her lifelong food obsession. Now Danowski brings her special insight and writing expertise to The Overeaters Journal with journaling exercises that explore the physical, emotional, and spiritual aspects of food obsession.
As a 328-pound woman, Debbie Danowski was on her way to an early death when she entered a treatment center for food addiction. During the six-week stay, she was required to keep a daily journal, a task that she now credits with helping to save her life. The act of writing forced Danowski to uncover thoughts and feelings she had kept hidden. It was the key to unlocking her lifelong food obsession. Now Danowski brings her special insight and writing expertise to The Overeaters Journal with journaling exercises that explore the physical, emotional, and spiritual aspects of food obsession.
Autoren-Porträt von Debbie Danowski
DebbieDanowski
Bibliographische Angaben
- Autor: Debbie Danowski
- 2009, 152 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 1592858457
- ISBN-13: 9781592858453
- Erscheinungsdatum: 28.10.2009
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 2.14 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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