The Primal Blueprint Cookbook (ePub)
Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free
(Sprache: Englisch)
The popularity of the low carb/Paleo/Primal way of eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burn-out and failed weight loss efforts. The dream of...
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Produktinformationen zu „The Primal Blueprint Cookbook (ePub)“
The popularity of the low carb/Paleo/Primal way of eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burn-out and failed weight loss efforts. The dream of eating satisfying meals (even on a budget), controlling weight, and feeling great has now become a reality. As you build momentum for Primal eating, you'll find that you won't even miss the bland, boring, low-fat foods that previously were the central focus of your diet. How can you argue with a menu that includes roasted leg of lamb with herbs and garlic, salmon chowder with coconut milk, tomatoes stuffed with ground bison and eggs, and baked chocolate custard? This isn't a crash-course diet. These and the other Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy, and protection from common health problems that arise from eating SAD (Standard American Diet).
Autoren-Porträt von Mark Sisson, Jennifer Meier
Mark Sisson is the founder & publisher of MarksDailyApple.com, and author of The Primal Blueprint. Mark is credited with spearheading the world-wide Primal health movement that challenges many well-accepted elements of conventional wisdom.Jennifer Meier is a graduate of the prestigious California Culinary Academy in San Francisco. She is a freelance food and wine writer.
Bibliographische Angaben
- Autoren: Mark Sisson , Jennifer Meier
- 2010, Englisch
- ISBN-10: 0982207751
- ISBN-13: 9780982207758
- Erscheinungsdatum: 23.11.2010
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- Dateiformat: ePub
- Größe: 25 MB
- Mit Kopierschutz
Sprache:
Englisch
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