The Self-Esteem Workbook (ePub)
People of all ages and all walks of life suffer to a greater or lesser extent from low self esteem, even those who appear to radiate confidence. This book will enable you to understand why you have low self-esteem and...
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Learn by doing, not just by reading.
People of all ages and all walks of life suffer to a greater or lesser extent from low self esteem, even those who appear to radiate confidence. This book will enable you to understand why you have low self-esteem and will address the issues around it by getting to the roots of your self-esteem, setting the goals you want to achieve through enhanced self-esteem and taking practical steps to improve. You will learn how to turn criticism into positive feedback, how to improve your relationships at home and work, how to stay positive and how to communicate clearly and with confidence.
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- Autor: Judy Bartkowiak
- 2017, Englisch
- Verlag: John Murray Press
- ISBN-10: 1473660890
- ISBN-13: 9781473660892
- Erscheinungsdatum: 02.11.2017
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 15 MB
- Mit Kopierschutz
- Vorlesefunktion
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